
Adult coaching

Tennis Xpress
New to tennis or getting back into the game? The Xpress Tennis Program at Howick Club is designed just for you! This fun, low-pressure program is perfect for adult beginners who want to learn the basics, improve their fitness, and enjoy the game in a relaxed and social setting. With supportive coaching and a welcoming atmosphere, youâll be serving, rallying, and smiling in no time. No experience? No problemâjust bring your enthusiasm, and weâll take care of the rest!
Time and location
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Howick Tennis Club
Monday & Wednesday 7-8pm
$150.00 - Members
$160.00 - Non members
Casual $25.00 per session
Sancta Maria College
Term 2 - Saturday 11am-12pm
$160.00 for 8 week program
Casual $25.00 per session
Manurewa Tennis Club
September - Thursday 7pm-8pm
$160.00 for 8 week program
Casual $25.00 per session

Cardio tennis
Looking for a workout thatâs as fun as it is effective? Cardio Tennis at Howick Club is a high-energy group fitness session that combines tennis drills with heart-pumping cardio workoutsâall set to upbeat music. Itâs perfect for all fitness levels, whether youâre new to tennis or a seasoned player. Burn calories, boost your endurance, and enjoy the game like never before in this fast-paced, social, and motivating environment. No partners or experience neededâjust show up and get moving!
Time and location
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Howick Tennis Club
Wednesday & Friday Mornings at 9.00am
Sunday Morning 9.00am to 10.00am
$150.00 Members (8 weeks)
$160.00 Non-members (8 weeks)
$25.00 casual per session
Sancta Maria College
Coming soon!
Manurewa Tennis Club
Coming soon!